Sunday Sessions

Skip the Hangover, Keep the Vibe

The New Sunday Sesh

Sauna. Cold Plunge. Bass Drops.

Melt Sauna & Cold Plunge invites you to redefine your Sunday mornings with Melt Sessions — a weekly, music-infused wellness experience that seamlessly blends heat, cold, and connection in a vibrant early-morning setting. Inspired by the rise of early-morning club culture and "coffee raves," Melt Sessions offer a fresh take on social wellness.

Every Sunday from 8am to 10am

Sweat it out in our spacious saunas

Chill down in our invigorating cold plunge

Connect with like-minded individuals over curated beats from live DJs

Launch Dates:

Our first Melt Session launches at 8am-10am on Sunday, 22nd June and every Sunday after that.

This weekly experience is designed exclusively for Melt patrons — offering a new kind of ritual that blends health, hospitality, and high vibes. Whether you're here to connect, reset, or just vibe out in your own space, Melt Sessions are your new go-to.

Featuring some of Perth’s hottest local DJs, Melt Sessions deliver the energy of a night out — without the aftermath. Kick back, vibe out, and soak up the music in our Urban Oasis, where the beats are just as good but the mornings feel even better. It’s everything you love about a Sunday sesh — minus the hangover.

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