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Discover the revitalising benefits of our Sauna + Cold Plunge service, tailored to boost your physical and mental wellness. We offer two easy booking options: a quick 30-minute session, ideal for a refreshing lift before work or after your workout, or a more relaxed 60-minute experience that gives you the chance to truly unwind.

This powerful combination of heat and cold therapy enhances circulation, eases muscle tension, and can even elevate your mood by releasing those feel-good endorphins. Each session comes with access to our clean and cosy shower and changing facilities. Plus, we encourage you to linger a little longer in our hospitality hub, where you can connect with friends and enjoy a sense of community.

Make sauna and cold plunge therapy a part of your wellness routine today!

Having trouble booking in?

Give us a call on 0437 708 917